Feeling Lethargic?

Lethargy is a recognised medical condition and is diagnosed through drowsiness, sleepiness, appearing to be lazy (could be a good excuse!) and general slowing down. But, it could be the result of another underlaying illness, so medical help should always be sought.
In general, it is associated to diet, drinking habits and general lifestyle, therefore being linked to depression.

Drinking more water, eating a proper healthy diet and keeping yourself physically fit will help.
Certainly the article here will go a long way to getting you going again

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